Blogs

A large majority of the U.S. population have some kind of vitamin and supplement regiments as part of their dietary process.  Unfortunately, many people are taking them instead of a...

Essential oils have been used throughout history for so many health related treatments. Almost every culture around the globe has made use of nature’s bounty to create their own unique...

The Hartman Group’s World model has undertaken the task of categorizing consumer health and wellness segments. While it is known that consumers live, think and shop differently, depending upon where...

When my sister and I entered puberty, we were cursed with the same oily skin that both of our parents had when they were younger. It was genetics, so there...

We hear it all the time – exercising is vital to maintain your health. But have you ever thought about why? Exercise can boost your mood, improve your health, and...

In the past, the medical community dismissed any complaints about gluten sensitivity unless they pertained to Celiac Disease. Since Celiac was a less common situation, those that suffered were assumed...

Sleep is more important to us than we may think and studies are showing that sleep deprivation might be linked to the body’s desire to consume fatty foods.  Just missing...

When we think of herbal supplementation we have a tendency to think of overall health and wellness. The truth is that herbal supplements have been used throughout history by cultures...